Building real strength and sustainable habits.
Custom, 100% asynchronous 1-on-1 fitness coaching built for your body, your goals, and your real life, with zero live Zoom calls. Designed for desk workers, gamers, and busy self-improvers. Build real strength, eliminate gym anxiety, and keep your freedom.
Built for real-life schedules Fully integrated in Everfit
The Asynchronous Advantage
Everything a great coach does, on your schedule.
No rigid appointments, no wasted hours. Just consistent, expert 1-on-1 support that lives in your pocket through the Everfit app.
Custom Blueprint
Personalized training programs built specifically around your current fitness level, equipment, goals, and schedule. Clear, step-by-step programming so you walk into the gym knowing exactly what to do, what weight to load, and how to execute every lift.
Personalized Macro & Nutrition Guidance
Clear calorie and macro targets tailored to your lifestyle without restrictive crash diets. Built around your real schedule, whether work keeps you at a desk or on your feet all day, and around social flexibility, without unsustainable meal plans.
Weekly Video Form Audits
Upload your lift clips (squat, bench, deadlift, and more) directly in the app and get expert technique and form corrections every week. Detailed audits on your primary lifts protect your joints and maximize mechanical efficiency.
Asynchronous Weekly Check-Ins & Adjustments
Systematic weekly reviews of your progress, weight, energy levels, and wins, with regular program tweaks. Real-time pivots when life gets busy, travel happens, or minor aches show up, so you never lose momentum.
Direct Messaging Access
Continuous text and voice message access inside the Everfit app for quick questions, exercise swaps, and support.
Let's be honest about the fit.
This works incredibly well for the right person. It's a waste of money for the wrong one. Here's the difference.
This IS for you if…
- You want a plan built specifically for YOUR body, YOUR goals, YOUR lifestyle, and where you're starting from, one that eliminates the confusion and gym anxiety of guessing.
- You know you need someone to hold you accountable and check on you consistently so you don't fall off.
- You want expert guidance, form reviews, and movement analysis without forcing live Zoom calls or rigid appointments into your week.
- You are a gamer, desk worker, or busy self-improver ready to build real natural strength, improve movement, and establish habits that last for life, without sacrificing your schedule.
This is NOT for you if…
- You ghost weekly check-ins, stop logging workouts in Everfit, and expect passive results while wondering why nothing is happening.
- You aren't willing to be completely honest about what you are actually eating and doing in the gym.
- You are chasing quick-fix crash diets, 30-day extreme body challenges, or overnight transformations that aren't realistic, attainable, or sustainable.
- You need an in-person trainer physically standing over you during every rep to watch you and push you so you actually get the work done.
About the Coach
I started exactly where most of my clients do.
When I started lifting almost six years ago, I fell into the same trap a lot of people do: trying to navigate endless conflicting fitness advice, hopping from one trendy routine to another, and guessing my way through workouts. Real progress didn’t start happening until I took a step back, focused on understanding proper movement, and learned how to build genuine, natural strength by training smart and being intentional with my nutrition.
I created Coached by Isaac to give you the clear path I wish I had starting out. I cut through the noise in the industry to give you direct guidance, intuitive programming, and real accountability. Everything I have learned through years of training goes into building custom systems tailored to your body and lifestyle, so you can build lasting strength and confidence.
Elite coaching, a fraction of the cost.
Most personal trainers charge $100 per session, and their coaching drops off the second your hour is up. You get the same expert eyes on your training for a flat monthly rate, all week long.
Coached by Isaac
100% asynchronous coaching at a flat rate. Three-month initial commitment, then cancel anytime. That's less than two in-person sessions, for a whole month of support.
Everything included
- Fully custom training blueprint, updated as you progress
- Personalized macro & nutrition targets, no crash diets
- Weekly video form audits on every major lift
- Weekly check-ins with real program adjustments
- Direct text & voice messaging access, anytime
- Everything runs in Everfit, right in your pocket